Mit diesen 10 Heilpflanzen für eine gesunde Haut sorgen

Ensure healthy skin with these 10 medicinal plants

For many centuries, we humans have been using the power of nature for our own benefit. Whether for culinary, health or cosmetic reasons. Medicinal plants have a special place in this regard. They grow in a wide variety of places and often look inconspicuous. In this article, we would like to inform you about the different effects of medicinal plants on the skin. In total, we have selected 10 for you, which we would now like to introduce to you in more detail.

 

The 10 best medicinal plants and their effects on our skin

Borage and evening primrose as medicinal plants for the skin

The best medicinal plants for healthy skin include evening primrose and borage. Both can be pressed to extract valuable oils. They are rich in gamma-linolenic acid and are particularly good for skin diseases such as neurodermatitis. People who suffer from this disease especially need this fatty acid because they cannot produce enough of it on their own.

Creams with borage or evening primrose oil not only provide neurodermatitis skin with fats, but also relieve itching. Furthermore, these medicinal plants activate and strengthen the skin's own protective layer.

 

Another good medicinal plant for the skin is Aloe Vera

A variety of body lotions and creams contain aloe vera gel. This skin care product is obtained from the fleshy leaves of the desert lily. Aloe vera can be used especially for dry skin, as this medicinal plant helps to retain moisture in the skin for longer. It also helps with regeneration.

Aloe vera is also very effective for neurodermatitis, eczema and psoriasis. It also helps with blackheads and pimples. Aloe vera is also highly recommended for its cooling effect on insect bites and sunburn.

 

Hamamelis is also very suitable as a medicinal plant for the skin

Many people also call the witch hazel plant. It contains a lot of tannins, all of which promise an anti-inflammatory effect. It is used in numerous ointments and creams. It is particularly popular for eczema, psoriasis, neurodermatitis and wounds. Many lotions and care creams also contain witch hazel to combat dry skin. This medicinal plant refines the pores and reduces sebum production.

 

St. John's wort is one of the best medicinal herbs for the skin

During the summer solstice, this medicinal plant opens its yellow flowers to catch the sun. When the bright flowers are then placed in oil, they turn red. Not only does their color change, but they also absorb the plant's wonderful active ingredients.

Basically, St. John's wort oil has a relaxing and calming effect on our skin. It also inhibits inflammation and protects against bacteria. Brittle, dry and cracked skin can also be cared for very well with St. John's wort. This medicinal plant is also highly recommended for bruises and burns.

 

Cistus helps with impure skin

The Three Wise Men from the East already knew about the effects of rockrose. The three gifts given to the baby Jesus included gold, frankincense and myrrh. The last is the resin of rockrose. Rockrose has its origins in the Mediterranean region and was already used by the ancient Egyptians as a beauty and medicinal product under the name myrrh.

Nowadays, it is not necessarily the resin that is used, but rather the dried herb of the medicinal plant itself. The extracts contained in it have a soothing and disinfecting effect on our skin. This makes the rockrose particularly suitable for impure and sensitive skin.

 

With chamomile the skin also feels better

Another great medicinal plant for healthy skin is chamomile. This medicinal plant is a real all-rounder because it contains the valuable essential oils matricin and bisabolol. And don't forget the plant substance apigenin. They all care for the skin, especially when it is no longer in balance. Irritated skin quickly becomes rosy and smooth again.

Furthermore, chamomile is not only suitable as a tea, but also as a medicinal plant for dry and sensitive skin. In addition to its gentle care, it also provides moisture. As an ingredient in a lotion, chamomile also has a calming effect, which can be very pleasant, especially before going to bed.

 

Medicinal plant number 8 – Arnica

Arnica belongs to the flower category. It grows mainly in higher regions and is also protected. The bright flowers of this medicinal plant contain a lot of essential oils. Arnica therefore has a smoothing and soothing effect on dry and stressed skin. Most creams that contain arnica also provide moisture and protect against environmental influences such as extreme cold or dryness.

 

Sage is not only good in tea, but also on the skin

Sage can be found in almost every good household. This medicinal plant contains a lot of tannins as well as essential oils. It can be used not only for excessive sweating or sore throats, but also for skin care. Its effect on our skin is impressive. It has an astringent and disinfectant effect. This causes the pores to narrow, creating a beautiful, youthful and healthy complexion. Pimples and blackheads are also combated by its anti-inflammatory effect.

 

The last in the bunch are the leaves of the ginkgo tree

Ginkgo is particularly popular in medicines. The leaves of this tree are used especially for circulatory problems. But ginkgo leaves can also work wonders in skin care. They tighten the skin and thus effectively prevent the formation of wrinkles.

In addition, this plant promotes cell renewal. The skin gets a fresh and radiant look thanks to its circulation-stimulating effect. Ginkgo leaves are particularly excellent for mature skin.

 

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