What is an alkaline bath? | Explanation, application and useful information
There has been a huge hype about alkaline baths lately! So it's no wonder that they are increasingly attracting the attention of young and very health-conscious people. Among other things, it is said to slow down the aging process. These and many other numerous applications are the reason why young and old alike enjoy alkaline baths. However, some people have no idea what alkaline baths are all about. That's why we want to shed some light on the subject with this article - what is an alkaline bath, what effect does it have and what do you need to bear in mind when using it?
What exactly is an alkaline bath and when is it used?
The experience that comes with an alkaline bath is a very special one. The stress of everyday life fades away and you can relax. An alkaline bath is a bath additive that gently influences the acid-base balance in the human body. This causes the skin to moisturize itself and thus detoxify. This stimulates sebum production, which means that no lotion is required after an alkaline bath; the skin is soft and supple and looks youthfully firm and fresh.
An alkaline bath neutralizes the acidic environment of the skin. This is done by the massage that is carried out during the bath. This also revitalizes the connective tissue and significantly improves blood flow. Anyone can easily take an alkaline bath in their own bathtub. Alternatively, an alkaline bath can also be used as a foot bath.
The quick guide for an effective and relaxing alkaline bath !
To ensure that the alkaline bath is a complete success for the mind and body, a few things should be taken into account. An effective alkaline bath lasts around 2 hours, so no appointments or meetings should be planned during this time. You should also drink plenty of fluids while bathing. This helps significantly in detoxifying the body. Snacks are also allowed. When it comes to food and drinks, you should make sure that they are also alkaline.
Step 1: Before the alkaline bath
- The alkaline bath itself should last between 60 and 90 minutes
- For long-term success, the alkaline bath should be used regularly
- Before starting bathing, the skin on the face and décolleté should be cleansed
- This should be done about 1.5 hours beforehand with an alkaline face mask
- The face and the décolleté are often neglected!
- Creams, lotions or make-up are taboo for about 1 hour beforehand!
- This also applies to make-up, perfume and all kinds of other chemical products
- Now get a magazine or book ready for the long bath time.
- But also a drink and other bathing material (towels, brushes, etc.)
- Rinse the bathtub thoroughly and remove any cleaning residue
- This could significantly reduce the effect of the alkaline bath!
- Now you can let in body-warm bath water
- This is followed by the alkaline bath itself (please follow the manufacturer’s instructions)
Extra tip: For a real wellness feeling, you can also light a fragrance lamp with essential oil during your alkaline bath.
Step 2: The alkaline bath can begin!
- During the alkaline bath, as much of the body surface as possible should be covered
- It should not be submerged too often, as long hair can become straw-like
- As soon as the water cools down, simply add new, warm water
- To prevent the alkaline bath from becoming too “watered down”, simply add a little
- Shampoo, soaps and other bath additives should be avoided during this time. This will prevent unforeseen reactions with the alkaline bath!
Step 3: After the alkaline bath
- After bathing, simply dab the skin lightly so that a basic film is applied to the skin
- This further stimulates the skin and leaves a great, alkaline climate
- Avoid lotions, creams and shower gels in the following hour
- Conventional body care products could cause skin irritation
- Drain the bath water and remove any deposits
- These consist mainly of carbonates of the released acids
- Now go to the toilet and take a rest period
Miracle weapon: alkaline bath? | Does it actually do anything?
An alkaline bath can be a real miracle weapon when it comes to the balance of the acid-bases in the body! There are numerous reports on the subject of alkaline baths in dozens of Internet forums. People there report on the relaxing effect and the reduction in stress. There is also a lot to be found on the subject of beauty, i.e. softer and firmer skin. Most of these were written after the first use! Skin impurities were eliminated and the blood flow to the connective tissue improved. The alkaline bath also proved to be particularly effective in the fight against cellulite (orange peel skin). The long-lasting and really impressive results only appear after a regular routine. The avoidance of conventional body care products may also have contributed to this result. These can contribute greatly to the imbalance of the acid-bases. So it is clear that the alkaline bath is definitely a miracle weapon!
Experience a spa stay in your own bathroom with an alkaline bath!
In most cases, the alkaline bath is used as a bath additive for skin care. However, an alkaline bath also means pure wellness and relaxation! For many people, such a bath is a pleasant and unique experience. That's why many people don't just try it out, but rather it develops into a fixed ritual! However, we don't want you to make one of the typical beginner's mistakes. A cheaply produced alkaline bath and incorrect application can lead to skin irritation and thus distrust of this bath additive. We make sure that you always get the best of the best. - Are you looking for a high-quality alkaline bath to enrich your health, well-being and beauty? Then take a closer look at our alkaline bath!